Food

Cooking Tips for October 2023.

Simple ingredients and special techniques helped our ancestors create delicious and nutritious meals that are also inexpensive. Growing up we had the heaviest meal at 2 pm and supper was the light meal around 7...

March Tips and Reflections.

In February we talked about using Chinese Cooking techniques and bringing a yin yan to our leftovers. Well, I’ve been taking my own advice and I have been exploring the Four Flavors of the Chinese...

February Tips and Reflections

Today, when we talked about regional cuisines, we are talking about thousand year old techniques and 500 year old ingredients that go back to the “Colombian Exchange” in the 1500s. That exchange made it possible...